Welcome to The Golden Dream Key
About Visualization
Visualization is the art of using guided imagery— seeing in the
imagination. Imagination, using the minds eye, is a Divine faculty God
has granted Soul. Guided imagery is a technique that can enables
the user to move from the lower state of human consciousness to an
expanded state of awareness—the viewpoint of Soul. Using most
visualization techniques can result in an inner journey of spiritual
awareness and dream realization.
Contact Author
<><><>
Star of God Visualization
Recieve Personal Dream Key
If possible, find a comfortable quiet place to read something spiritually uplifting for a few minutes. Then close your eyes. Focus on your spiritual eye, take a deep breath and sing HU on the outgoing breath, do this for a few minutes. Keep your eyes closed during the entire contemplative exercise.
Stay focused on the spiritual eye as you visualize the night sky filled with twinkling stars. Notice one star is larger and brighter than the others. Focus on that brilliant flashing light—know in your heart it is your contact with God.
Place your hand over your heart and talk to God mentally or aloud, say, “Open my heart to Love. Transfer some of this love into my hand as a golden key.” Then visualize the brilliance of the star of God’s love entering your heart center, feel the heart pulsating with acceptance and the warmth of the palm of your hand as this key of love transfers into it.
Take away the hand from the heart. Look down into the palm and visualize a brilliant golden glow turning into a golden heart shaped key in your hand.
Clasp the key with you fingers to hold it securely in your hand. You now possess your very own personal golden dream key. Accept this is true and believe whole
heartedly that is accessible to you when it is needed to open the door to dream understanding.
<><><>
Door to Dream Understanding
Crossing Heavens Threshold
When you retire for the night before get
comfortable to fall asleep—sit up and read something spiritual uplifting for a few minutes. Then lie down on your back, body straight, hands at your sides and close your eyes. Focus on your spiritual eye, take a deep breath and sing HU on the outgoing breath. Repeat this procedure for a few minutes. Keep your eyes closed during the complete contemplative exercise.
Stay focused on the spiritual eye as you visualize a closed door with a heart shaped lock. Trust his is the door to the heavenly worlds of dreams and your gold key opens it to understanding of the language of your dreams.
Visualize walking up to the door, putting your golden dream key into the lock. It automatically swings open and you step over the threshold into your dreams. Now, get yourself comfortable and go to sleep.
Don't forget to say your affirmation with a slight addition : " I will remember my dreams. I will understand the language of my dreams." On the dream page I wrote about the importance of keeping the heart center open. Love is the identifying call letters to the proper frequency of receiving the Light and Sound of God through your private channel.
<><><>
Tuning into God’s Frequency
Opening Inner Connection
Spending time daily in prayer, meditation or contemplation is what set the inner dial on the correct light and sound wave length. I created a visualization technique for you to use for opening the inner connection and tuning into God’s frequency.
We will be using the images of the remote control to make the contact. The result will be your receiving the light and sound of God frequency creating a current of love shaped into a heart as shown on the image with the black background.
Find a comfortable, quite place to read something spiritual uplifting for a few minutes. Then close your eyes. Focus on your spiritual eye, take a deep breath and sing a spiritually charged word of your choice on the out going breath for a few times.
Recall the image of the remote control. Visualize it in your hand and see your thumb pressing on the channel—LOVE.
Now, bring into your mind’s eye the image of the heart of light and sound. This is the current of God’s love—the Light and Sound of God—entering your heart. Sit for awhile and think about this special moment in time when the love of God has entered your heart center.
This exercise could be done as written above for a few days to set the prototype of what a recall of the image of the heart shaped frequency communicates to you. Then each morning when you awake , take a moment and visualize your finger on the remote control and see the image of the heart frequency as you say; “I have made the inner connection. I am tuned to God’s love frequency.”
If you have a concern that if you take the time to do this quick visualization you might forget your dream, and then do it after you have finished recording your dreams. Work in a way that you feel comfortable.
Whatever and however you choose to put into practice the things you've learned always strive to do your best. Know what ever you do will be best for the expansion of your spiritual consciousness into an ever widing circle of insight.
This quick visualization each day assures you that you are prepared to receive and recognize any waking dream messages or sleeping dream messages that are given to you.
If you choose to do so, it could also be done at night, right before retiring to help with your dreams. This will also give you reassurance that you are indeed connected to God's frequency, just in case during the day you felt as though you have faltered as a reciever of this divine LOVE connection frequency.
<><><>
Imagine That!
Why? Simply because you have done this very thing before possibly on a daily basis, therefore the memory of that experience you can call forth in though—a mental picture. Imagine taking this a step further and visualize something you have never experienced. Could you imagine that? Don’t sell yourself short and say, “No, or I don’t think so.” Imagination is like muscle that needs to be exercised daily to become a strong supportive tool of your creativity in visualization.
With daily practice of using the imagination in visualization techniques the consciousness of the individual become spiritualized. With a spiritualized consciousness one is able to view all life experiences—awake and dreaming—from the viewpoint of Soul. The best way to obtain this 360° vantage point for me is daily contemplation—spending twenty minutes that I refer to as “my with God”. To your surprise you may discover your participation in guiding the images with thought stops. No longer are you participating with the generating of what appears on the inner screen of your mind—images from another source begin to take form. In a few paragraphs from Dreams Designed by God for you I explain how I contemplate to give you an idea how you can use the visualization techniques on this page. I have often use AUM but more often I sing HU, an ancient name for God is which is pronounced “hue.” I take a deep breath, singing HU on the outgoing breath. I repeat this for a few minutes. I stop singing, focus on the sacred words I just read, allowing my mind to examine them in depth. At some point my mind goes still and I am experiencing the results of this inner connection to Divine Spirit. I do this daily for fifteen or twenty minutes. Now try singing the HU. Take a few inward breaths and then on the outgoing breaths sing HUUUUU. You will be combining singing the HU, focusing on the spiritual eye and using the guided imagery of the illustrated visualization techniques created especially for you the visitor to this web-site. Happy inner journey! <><><> HU A Song of Love to God I learned about singing HU in 1972, the same time I began to do contemplative visualization instead of prayer or meditation. This powerful spiritual word raised my level of consciousness not only during contemplation but anytime I felt the need for help from a higher source. I share information about the HU to anyone who seemed to have the need for spiritual assistance, support, or comfort. I explain to them, that the HU song is a link to their inner connection with God. It is always sung softly, with love and reverence for the all embracing, infinite, and unconditional loving Divine Spirit—the essence of God. I sing HU when I need to make a quick decision, when I am in a troubling situation, or whenever I get the nudge to so. I sing HU aloud when I can or mentally to avoid other people starring at me while singing. Reminder, the HU is not a quick fix to change outcomes of things or people. The purpose of singing HU is to transcend the state of consciousness to a higher level of awareness that brings one closer to God.
If I told you to imagine going out your front door into the sunlight, feel the warmth of the sun upon your body, smell the fragrance of the flowers, hear the twittering of birds, and see a rabbit darting across the lawn—it would be easy to imagine that experience.
This daily private time is how I link up with the guidance of Divine Spirit, the inner voice of God speaking to me in images, sound or light. Some may prefer prayer or meditation instead of contemplation to develop this inner connection. Work with the whatever you feel comfortable doing.
Visualization techniques can open the door to the inner worlds to explore in Soul. On this page you will find techniques you may wish to try. In my Dreams Designed by God for You, there are twenty-five illustrated visualization techniques you can also experiment with.
Imagination is a mental picture of what you are thinking. Visualization is a focused creative process of guiding the imagery. Use of visualization during contemplation enables you to explore beyond what you are creatively visualizing.
This is when Divine Spirit is communication with you—what you are viewing is no longer what you are thinking but what God is saying to you in images, sound, light or feeling. Go with the flow! Enjoy this heavenly journey—the spiritual gift from God.
" I begin by reading a paragraph from a book of spiritually uplifting words. I close my eyes and focus on my spiritual eye, singing a mantra, a spiritual charged word. I use a variety of words associated with my religion, my spiritual teaching. Choose whatever word you feel comfortable with. I use sing instead of chant even though they mean the same thing, I prefer to sing. Music soothes me and singing a song of love for God opens my heart in preparation to receive God’s love.
Some common words I’ve used (also used by people of all faiths who practice meditation or contemplation) are AUM, HU, OM, GOD MANA, and LOVE among many others. You can choose words from your bible, the name of your spiritual leader, a revered Prophet, holy person of your religion, whatever word you feel in unity with.
For those of you who aren’t familiar with the spiritual eye, it is located at the end of the bridge of your nose, directly above and between the eyebrows. Close your eyes now and look inwardly to find the focal point of the spiritual eye—the window to the heavenly worlds.
Take a few deep breaths and relax as you watch the images and listen to the HU. As you listen to this captivating love song to God you may actually feel love
embrace the core of your being.
http://www.eckankar.org/hu.html
<><><>
